Style, beauty, wellness for women over 40
“Why does the fat come back?” We want to know! It seems like any diet that works is short lived. We stray even slightly, and bam! The weight piles right back on–sometimes more than when we started. Thankfully, Angela Muller, RN, BSN, RNC, was willing to explain the science of why we quickly regain the […]
Is a “balloon pill” the answer for those who can’t lose the weight and keep it off? We asked Obalon’s Vice President of Marketing Lisa Metzner a number of questions; but first, let’s find out what the heck this balloon pill is all about. What is an Intragastric Balloon (IGB) and a Balloon Pill? In short, […]
Love and weight loss — what’s the real story? Is falling in love be the best weight loss program you can find? The ability to lose weight effortlessly while in love is not a trick but a proven biochemical reality. In fact, the word “trick” is entirely inadequate to describe what should really be termed “an astonishingly […]
Top 10 Most Popular Articles in 2017 This past year was quite exciting for us at SheSpark. Since January 2017, we transitioned to a web site format, published 41 Weekly Editions and Cover Stories, TRIPLED our audience reach, and met so many amazing over-40 women who continue to inspire us every day. We can’t wait to […]
Curious About Cosmetic Procedures? So Am I. Ever wonder what cosmetic surgery procedure is most googled in your state? Well, if you didn’t before, then you probably are now because I asked the question. Analysts at HighSpeedInternet.com identified the most popular cosmetic procedure searches by state. I clicked the link because I wanted to know about […]
In The Beginning I grew up hearing: “Cover your butt, it is showing, it is hanging out.” “You have a bubble butt, look at Kim’s bubble butt.” So by the time I hit my teens, I had a hang up about my butt. Yes, I do have a bubble butt, you know, that amazing look […]
by Cynthia Maida, RMBNaturals.com Don’t we all love fall? There’s the crisp, fresh air, the excitement of new beginnings, the pumpkin everything, life falling back into a schedule, you get the idea. But aside from the gorgeous leaves and pumpkin lattes, there’s a whole separate reason to love the season: It’s a perfect time to […]
A 2017 Women’s Health survey asked women around the globe what they think about their bodies and where the media/fashion industry is falling short. Here are some of the top line results. We’d love to read your thoughts on the subject in the comments section below. THE WOMEN’S HEALTH RESULTS When asked what would make them […]
by Imogen Lamport, InsideOutStyleBlog.com As many of you are aware, I’ve lost a significant amount of weight in the past 7 months. 15kg (33 pounds) to be exact, not including the just under 1kg loss of my recent breast reduction surgery. As someone who has not been easily slim since I discovered chocolate when I was […]
by Susan Peirce Thompson, PhD and author of Bright Line Eating: The Science of Living Happy, Thin and Free. Weight loss during menopause can be a woman’s biggest personal struggle, so we turned to Dr. Susan Peirce Thompson for her advice. She’s a self-proclaimed recovering food addict who has dedicated her life to sharing weight […]