overcome-a-crazy-childhood

How To Overcome A Crazy Childhood: Interview with Author Lisa Kohn

If you had a crazy childhood, you are not alone.  Lisa Kohn is a child of the ’70s who grew up in a house divided: her mother joined a cult and her father dove into sex, drugs, and rock and roll. Splitting her time between the two extreme lifestyles left long-lasting scars that took years to address. […]

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Fashionista Spotlight Olga Szakal

Fashionista Spotlight: Russian Olga Szakal Shares Her American Dream

In SheSpark’s latest Fashionista Spotlight stands Russian-born Olga Szakal.  We’ve all heard the story our parents or grandparents liked to tell about how they walked to school in the snow up hill both ways. This month’s fashionista actually walked three miles to school in subzero Siberian weather. Now Olga and her family live in Arizona (talk about […]

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perfect manicure for mature skin

The Perfect Manicure for Mature Hands – Tips & Tutorials

You probably didn’t think much about the perfect manicure 20 years ago. In fact, all manicures are pretty much “the perfect manicure” with smooth, strong, bright fingernails and hands of youth. Twenty years later, you may not recognize your own mitts. Common complaints are: — Nail ridges and yellowing (or white flecks) — Brittle nails that easily chip […]

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podcasts for midlife women

3 to Follow: Podcasts For Midlife Women That You’ll Love

SheSpark’s “3 To Follow” features over-40 stars (and the groups/brands who support them) that we think you’ll love. They are relatable, authentic, and hail from around the globe. If you like what you’re reading, join thousands of women who follow SheSpark and subscribe to the Weekly Edition today! In this “3 To Follow” column, we introduce you to […]

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Breaking Up With My Eating Disorder — A Middle-Aged Woman’s Story

Midlife eating disorders (ED) can often go undetected and so many women are suffering in silence. Your neighbor, best friend, or your sister. It is so easy to think you are all alone when battling this addiction. Iris Ruth Pastor is a walking example of a recovering bulimic. I must say, I am elated and […]

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swimsuit trends promo

4 Swimsuit Trends Designers Can Do Better for Women Over 40

Swimsuit trends have come a long way from, say, the 1990s. Swimsuit designers are doing a much better job of diversifying… One-piece suits are back in style, tankinis and high-waisted two-pieces abound. Plunging necklines and backs are sexy. Yet, there are a few trends happening right now that discourage women and make the shopping experience […]

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health and beauty benefits of cannabis

Video Feature: The Health and Beauty Benefits of Cannabis

It’s the question on many over-40 women’s minds: Are there health and beauty benefits of cannabis?  We snooped around YouTube and found a few videos that may answer some of your questions.  There are some pretty interesting products for women, and from the looks of it there will be a lot more coming down the […]

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