over-40-social-media-stars

3 To Follow: Over-40 Social Media Stars You’ll LOVE July 2018

Over-40 social media stars Over-40 social media stars are getting more recognition and effectively changing stereotypes about how woman act, look, and feel during midlife.  SheSpark celebrates these stars by introducing them to you. Together, we spread the word and support each other in Positively Ageless Style!   Who: Tania Dalton Where: Melbourne, Australia Follow: Instagram Adventure comes first […]

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women's health survey

2017 Women’s Health Survey Asked: “Do You Love Your Body?”

A 2017 Women’s Health survey asked women around the globe what they think about their bodies and where the media/fashion industry is falling short.  Here are some of the top line results.  We’d love to read your thoughts on the subject in the comments section below. THE WOMEN’S HEALTH RESULTS When asked what would make them […]

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weight loss imogen lamport

My Weight Loss Journey: Losing 33 Lbs When You’re Over 40

by Imogen Lamport, InsideOutStyleBlog.com As many of you are aware, I’ve lost a significant amount of weight in the past 7 months. 15kg (33 pounds) to be exact, not including the just under 1kg loss of my recent breast reduction surgery. As someone who has not been easily slim since I discovered chocolate when I was […]

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muscle tension relief Thea Wood

Video: How To Relieve Muscle Tension At Work

by Thea Wood, TheaWood.com Muscle tension is the natural result of sitting at your desk, typing on your laptop, and walking in high heels. Not to mention that real pain-in-the-neck project deadline. If you’re a woman over 40, you know that these pains get worse through the years. How fortunate that I complained about my aches and […]

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