Solutions For Hair Problems Over-40

To gray or not to gray?  That’s not the only question when it comes to over-40 hair. Over-40 hair experiences many other changes besides color.  Yes, many over-40 women struggle with the decision to put down the bottle of dye and let nature take its course, but there are other changes happening besides color.  Changes […]

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middle-aged women sleep

Do Middle-Aged Women Sleep Less Than Men? The Facts

Far more women than men suffer insomnia or chronic sleep trouble, and middle-aged women suffer most of all, according to an international study commissioned by Calm.com. Women are 40% more likely than men “always” to sleep badly, reveals the survey of 4,279 Britons and Americans, conducted by pollsters YouGov, on Calm’s behalf. This figure rises to 55% in […]

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