tabata-for-beginners

Tabata for Beginners and Benefits for Women Over 40 – SheSpark

Tabata for Beginners. An Interview with Lisa Aston, CPT, Specialized in Kinesiology (this article is an edited version of the original published in June 2016). A couple years ago, a friend texted me, “I’ve signed you up for a class at the gym.  You’re going!”  And I was afraid.  Very afraid. The peer pressure worked and I showed […]

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highlighting-tips-makeup

4 Highlighting Tips for the Over-40 Face

Easy highlighting tips that beat contouring any day by Audrey Stefanik (@cremescometrue) We’ve all seen the facial-highlighting and contouring maps.  With layers of dark and light makeup, you can minimize certain facial features and highlight others. But by following these maps, guess what else you’ll likely highlight:  WRINKLES. And that’s why I can’t with contouring. Instead of […]

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magnetic eyelashes

Beauty Game Changer: Magnetic Eyelashes

by Audrey Stefanik – Over-40 Beauty Blogger at cremescometrue.com I’ve never worn fake lashes before.  Ever.  I’m scared of the glue and of the commitment I’ll be making if I’m actually able to get them on.  I also fear tearing out my own lashes during removal.  I’m chicken. Then I found Magnetic Fake Lashes.  You guys, these lashes are amazing!!! NO.  […]

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