benefits of vinegar

Health and Beauty Benefits of Vinegar for Women

More evidence appears every day that the health and beauty benefits of vinegar are real and varied.  Growing up in the ’70s and ’80s, we heard about vinegar for pickling veggies, dressing salads, and cleaning different surfaces around the house. (Let’s not forget about the whispered benefits of vinegar douching– more about that in a […]

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2018 fall fashion trends

2018 Fall Fashion Trends from the Big Four: New York, Paris, London and Milan

The northern hemisphere is still basking in the sun, so it may seem a bit early to delve into 2018 fall fashion trends. Yet, Vogue is masterfully marketing its colossal September Issue with none other than Beyoncé on the cover.  Anna Wintour continues to excel at creating the biggest fashion buzz, even in the wake of rumors that she’ll be […]

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online reputation management

Online Reputation Management: Tips & Tools To Protect A Woman’s Rep

Your online reputation can be making or breaking you in the virtual and real world of opportunity.  When was the last time you Googled your name to see exactly what an employer or future spouse might see? The need to manage your online reputation, both personally and professionally, has become so important that consultants are […]

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Mineral Fusion SPF Drugstore Dupe for Sunforgettable SPF

  Once makeup is applied, who really reapplies SPF during the day?  Not me. Meet Mineral Fusion Brush On Sun Defense SPF 30. It’s SPF in a loose powder!  A great way to reapply sunscreen throughout the day without adding layer upon layer of liquid or cream SPF over your makeup. For daily use of SPF, it’s ideal.  Dust on […]

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Fashionista Spotlight Olga Szakal

Fashionista Spotlight: Russian Olga Szakal Shares Her American Dream

In SheSpark’s latest Fashionista Spotlight stands Russian-born Olga Szakal.  We’ve all heard the story our parents or grandparents liked to tell about how they walked to school in the snow up hill both ways. This month’s fashionista actually walked three miles to school in subzero Siberian weather. Now Olga and her family live in Arizona (talk about […]

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conquering anxiety promo

Conquering Anxiety & Depression By Designing Worn Intentions

Conquering Anxiety & Depression Relationships can rock our world, tear it apart and take us down a rabbit hole so darn fast. It doesn’t matter what relationship, friendships, colleagues, and or significant others. Read how jewelry designer Amparo Rojas climbed her way out after her life was shaken up and turned upside down. This column […]

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What to Pack For

What To Pack for A Last-Minute Trip To The Beach, The Mountains, The City

Scrambling to squeeze in one more vacation before school starts and/or the weather changes?  SheSpark pulled together three Youtube videos with quick and easy tips on what to pack for the beach, the mountains, and the city.   What To Pack For The Beach The keyword for beach packing: light. Light colors (dark colors absorb […]

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