Taryn-Brumfitt-Embrace

Taryn Brumfitt Bares It All For The Cause

Get a tissue.  This is the very intimate, raw, and honest story about Taryn Brumfitt (39) and every woman who’s ever hated her body.  That’s about 91% of us. Taryn’s documentary “Embrace” cuts to the heart of women’s insecurities with thousands of heartbreaking confessions she received by email after posting a “Before And After” photo […]

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There-IS-No-Perfect-10

There IS No Perfect 10

Overcoming the Disease of Perfection with Yoga Therapy By Thea Wood & Caroline McCarter There is a sense of perfection that today’s women feel they need to achieve 24 hours a day, 7 days a week.  Dr. Amy Shah wrote “Women: Our Disease Is Perfection” for the Huffington Post, stating that the idea of perfection […]

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SheSparks-Dating-Dictionary

The Dating Dictionary

Ghosting Instead of breaking up, you simply disappear.  No call, no text, no “we have to talk.” For wimps. Breadcrumbing Throwing an occasional bone (a flirtatious text or Instagram “like”) to keep someone interested even though you are noncommittal.  We used to call it “playing games.” DTR Define The Relationship means you haven’t discussed your […]

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