women's health survey

2017 Women’s Health Survey Asked: “Do You Love Your Body?”

A 2017 Women’s Health survey asked women around the globe what they think about their bodies and where the media/fashion industry is falling short.  Here are some of the top line results.  We’d love to read your thoughts on the subject in the comments section below. THE WOMEN’S HEALTH RESULTS When asked what would make them […]

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weight loss imogen lamport

My Weight Loss Journey: Losing 33 Lbs When You’re Over 40

by Imogen Lamport, InsideOutStyleBlog.com As many of you are aware, I’ve lost a significant amount of weight in the past 7 months. 15kg (33 pounds) to be exact, not including the just under 1kg loss of my recent breast reduction surgery. As someone who has not been easily slim since I discovered chocolate when I was […]

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weight loss susan peirce thompson

3 Unexpected Weight Loss Strategies for Midlife Women

by Susan Peirce Thompson, PhD and author of Bright Line Eating: The Science of Living Happy, Thin and Free. Weight loss during menopause can be a woman’s biggest personal struggle, so we turned to Dr. Susan Peirce Thompson for her advice. She’s a self-proclaimed recovering food addict who has dedicated her life to sharing weight […]

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Diet Myth Busters

Working Woman’s Diet Myths – Busted!

Working Woman’s Diet Myths –  Busted! by Karliin Brooks, The Squeeze NYC Karliin Brooks is owner of The Squeeze™  NYC, the first vegan burger bar in the city and author of The Squeeze Life: Your Guide to The Best Bare Body.  At a time when television depicts successful working women as caffeine-addicted wine-os who don’t […]

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