Style, beauty, wellness for women over 40
Scrambling to squeeze in one more vacation before school starts and/or the weather changes? SheSpark pulled together three Youtube videos with quick and easy tips on what to pack for the beach, the mountains, and the city. What To Pack For The Beach The keyword for beach packing: light. Light colors (dark colors absorb […]
SheSpark found these tasty drink recipes for Cinco de Mayo from YouTube sensation Tipsy Bartender. TB features drink videos/recipes submitted by everyday people who are “mixologists” at heart. We included a punch, individual drinks, and even a virgin drink for the designated driver and the kiddos. Something fun for everyone! Fest your heart out and please remember to drink responsibly. Cheers! […]
3 Ways to relieve joint pain when your middle-aged bod is screaming at you. Many of us experience increased joint pain when we hit the over-40 mark. It creeps into your life slowly, requiring a few modifications to your lifestyle: — Buying 2.5″ heels instead of 4″ heels — Walking, not running, the trail — Massaging […]