beth mcelhaney designer spotlight

Designer Spotlight: Beth McElhaney Jewelry

Beth McElhaney lights up a room with her sparkling personality and colorful jewelry designs known collectively as Personal Adornments Jewelry (or Beth McElhaney Jewelry).  This Austin, Texas designer sells her jewelry through PersonalAdornmentsJewelry.com, her Facebook page, and seasonal jewelry shows, bazaars, and art festivals. I first met Beth when preparing for fashion photo competition for Fashion X […]

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leze-pants-promo-2

How LEZÉ Solved The Top 3 Fit Issues With Pants

How LEZÉ Solved The Top 3 Fit Issues With Pants by Thea Wood SheSpark found out about LEZÉ The Label when it launched a KickStarter campaign. All together, the company has raised over $258,000 from crowdfunding efforts (according to indiegogo.com), which says it’s onto something that women are looking for in clothing. Right now, the […]

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Drunkorexia: Life and Death Risks of Booze & Extreme Dieting

By Thea Wood and  Joy Stephenson-Laws College students are practicing a new way of getting loaded in a cheap low-cal way: skipping meals and then drinking booze.  I first heard of this intentional combo of extreme dieting/drinking from Joy Stephenson-Laws, who founded the non-profit pHLabs. A close family member of Joy’s was arrested for drinking […]

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seasonal dating disorder

Seasonal Dating Disorder or Human Nature? Facts To Consider

When the folks at dating app WooPlus sent an email with “Seasonal Dating Disorder” in the title, I raised an eyebrow. We have eating disorders, exercise disorders, bipolar disorders, sleep disorders, personality disorders, body dysmorphia disorder, and now a dating disorder. I’m married but couldn’t help but wonder what this is all about… WooPlus (a […]

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online-shopping-tips

10 Online Shopping Tips for a Fun & Safe Holiday in 2017

by Thea Wood, TheaWood.com Online shopping tips are the best way I know of helping people get over their fear of a) making a poor purchasing decision when you can’t touch/feel the product and b) losing money to a vendor or a hacker. Last year, I completed all of my shopping online in *one day* […]

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how to layer clothes

VIDEO: How To Layer Clothes, Strategies & Trends

Our friends Imogen Lamport and Jill Chivers discuss how to layer clothes both in summer and winter.  We like the strategies and textile/design trends in 2017 layering strategies. Which is your favorite?  Do you struggle with layering?  Post your questions/challenges below and SheSpark’s co-publisher and professional image consultant Thea Wood will answer them! If you […]

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how to attract prosperity

VIDEO: How To Attract Prosperity – 6 Strategies

SheSpark’s first live video chat “How To Attract Prosperity” was a success! Women’s wellness expert Andrea Carter (of Wealthy Woman Warrior™), talked with audience members about concrete strategies for attracting love, health, wealth… however you define prosperity.  Three trivia questions winners won a 30-minute private session with Andrea, too. Did you miss the live event? […]

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sherry neyman monalisa

How MonaLisa Touch® Cured Leaks & Painful Sex

Painful sex Leakage with every sneeze Frequent UTIs or burning with urination Dry, itchy discomfort Shortening or tightening of the vaginal canal These are symptoms of Vulvar and Vaginal Atrophy (VVA), a thinning of the vaginal walls due to perimenopause/menopause, hysterectomies, oophorectomy, chemotherapy to treat breast cancer, and other hormone-altering life experiences like child birth. […]

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muscle tension relief Thea Wood

Video: How To Relieve Muscle Tension At Work

by Thea Wood, TheaWood.com Muscle tension is the natural result of sitting at your desk, typing on your laptop, and walking in high heels. Not to mention that real pain-in-the-neck project deadline. If you’re a woman over 40, you know that these pains get worse through the years. How fortunate that I complained about my aches and […]

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no sweat style hacks

No-Sweat Style Hacks for Menopausal Workouts

by Thea Wood, TheaWood.com As a peri-menopausal woman, I dread outdoor workouts in the summer. My hormones bring on a heat wave that feels like I’ll spontaneously combust, and my workout apparel shows it. I’ve seen plenty of feedback on my blog from women saying “we’re working out, it shouldn’t matter what we look like or how […]

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