no sweat style hacks

No-Sweat Style Hacks for Menopausal Workouts

by Thea Wood, TheaWood.com As a peri-menopausal woman, I dread outdoor workouts in the summer. My hormones bring on a heat wave that feels like I’ll spontaneously combust, and my workout apparel shows it. I’ve seen plenty of feedback on my blog from women saying “we’re working out, it shouldn’t matter what we look like or how […]

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