Drugstore Makeup Dupes – Glitter Eye Liner You’ll Love

Drugstore Makeup Dupes I LOOOOVE this NYX Liquid Crystal Liner.  It’s glitter!!!  With the holidays upon, now is the time to give this a try. If you’re saying, “Glitter liner is not for me” — you’re wrong. With colors ranging from subtle to bold, there is something for everyone in the NYX glitter liner lineup.  There’s even one that’s […]

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online-shopping-tips

10 Online Shopping Tips for a Fun & Safe Holiday in 2017

by Thea Wood, TheaWood.com Online shopping tips are the best way I know of helping people get over their fear of a) making a poor purchasing decision when you can’t touch/feel the product and b) losing money to a vendor or a hacker. Last year, I completed all of my shopping online in *one day* […]

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3-to-follow-nov-2017

3 To Follow: Social Media Stars (November 2017)

“3 To Follow” features social media stars from around the world. These over-40 women (and occasionally media) inspire us with pictures and words that celebrate the positively ageless style of midlife women. This column is brought to you by Worth New York. If you like this column and other articles on SheSpark, sign up for […]

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holiday meals stuffed

Holiday Meals Got You Stuffed? 7 Ways To Keep Your Pants On

Avoid Overindulging In Spite of Those Yummy Holiday Meals It’s the time of year so many people dread. Just when the last of the Halloween candy is either consumed or discarded… BAM! Thanksgiving. And the sugar binge begins anew. The holiday season is a three-month junk food marathon, but Thanksgiving is the foremost culprit. Why? The entire holiday […]

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how to layer clothes

VIDEO: How To Layer Clothes, Strategies & Trends

Our friends Imogen Lamport and Jill Chivers discuss how to layer clothes both in summer and winter.  We like the strategies and textile/design trends in 2017 layering strategies. Which is your favorite?  Do you struggle with layering?  Post your questions/challenges below and SheSpark’s co-publisher and professional image consultant Thea Wood will answer them! If you […]

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toxic bras promo

Are Toxic Bras Killing You? An Industry Insider Talks

Are you wearing toxic bras? It’s a valid question. After all, we really know very little about the chemicals making up those sexy breast-enhancing bras that so many of us hold dear. Most women are also wearing the wrong size bra, which reportedly causes a number health issues.  So, what gives? Sign up for SheSpark […]

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halloween-party-treats

6 Tricks To Resist Treats at Your Halloween Party

6 Tricks To Save Your Waistline at Your Halloween Party By Cristy “Code Red” Nickel It’s that time again, folks. Halloween is almost here. The holiday that begins the “sugar season” — four months of tempting treats everywhere you turn. If you’re trying to lose weight or just watching your waistline, October 31st might seem scarier than […]

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women's health survey

2017 Women’s Health Survey Asked: “Do You Love Your Body?”

A 2017 Women’s Health survey asked women around the globe what they think about their bodies and where the media/fashion industry is falling short.  Here are some of the top line results.  We’d love to read your thoughts on the subject in the comments section below. THE WOMEN’S HEALTH RESULTS When asked what would make them […]

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hag in the attic

Did Menopausal Fear Release The Hag In The Attic?

As women, we inch toward menopause, are in the midst of menopause, or have surpassed it all. Whatever and wherever you may be, in your life right now, just know we all go through this. It is another transition and it can be feisty so to speak with hot flashes and feeling like crap. This […]

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muscle tension relief Thea Wood

Video: How To Relieve Muscle Tension At Work

by Thea Wood, TheaWood.com Muscle tension is the natural result of sitting at your desk, typing on your laptop, and walking in high heels. Not to mention that real pain-in-the-neck project deadline. If you’re a woman over 40, you know that these pains get worse through the years. How fortunate that I complained about my aches and […]

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