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4 Swimsuit Trends Designers Can Do Better for Women Over 40

Swimsuit trends have come a long way from, say, the 1990s. Swimsuit designers are doing a much better job of diversifying… One-piece suits are back in style, tankinis and high-waisted two-pieces abound. Plunging necklines and backs are sexy. Yet, there are a few trends happening right now that discourage women and make the shopping experience […]

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Video Feature: The Health and Beauty Benefits of Cannabis

It’s the question on many over-40 women’s minds: Are there health and beauty benefits of cannabis?  We snooped around YouTube and found a few videos that may answer some of your questions.  There are some pretty interesting products for women, and from the looks of it there will be a lot more coming down the […]

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How to OWN Your Personal Space: A Lesson from the “Tony Robbins Incident”

Covering the topic of how to own your personal space became an immediate priority for me after watching the viral video of Tony Robbins using his physical presence, vocal tone, and words to intimate seminar guest Nanine McCool who disagreed with his take on the #MeToo movement.  You can see the video here. Tony has already issued […]

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julie bee fashionista spotlight

Fashionista Spotlight: Julie Bee Is Blazer Sharp!

Over-40 Fashionista Spotlight is a monthly column by Jonét Wooten Hollywood insider Julie Bee, 54, picked up a few style and beauty tricks from working on movie sets. Julie shared her personal style and beauty go-to’s with SheSpark editor Jonét Wooten. JONET: Your IG photos are a stylish, chic, and elegant. What tips can you share with […]

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Designer Spotlight: Betsie Larkin and Honeylove Sculptwear

Betsie Larkin: From The Stage to Shapewear What do you get when you have a woman from the East coast transplanted to the Gulf coast who earned her degree in Math, mix in a healthy dose of electronic dance music (EDM) vocals, stir in a smattering of live performance shapewear fails, and top it with […]

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4 Ways to Intentional Sleep-Storming and Why It Works

Sleep-storming is a form of brainstorming that puts productive use to your down time. The act of coming up with great ideas while sleeping is scientifically coined “structured unconscious generative ideation”– but it sure is easier to say sleep-storming. Sleep vs. Work Terminology aside, the intentional act of solving problems while snoozing is something that more […]

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how to stay relevant at work

How to Stay Relevant in the WorkPlace: 3 Takes from Over-40 Women

How to Stay Relevant in the WorkPlace: 3 Perspectives from Over-40 Women By Holly Caplan Turning 40 can be hard for women. It is a defining moment. It’s a moment that lets you know you have officially arrived at middle age and there is no turning back to your younger years. Your 40s is the time […]

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10 Romantic Comedies for Women Over 40

Classic and some unexpected romantic comedies for women over 40. Not all romantic comedies are created equal. We over-40 women have been around the block, so we tend to look for underlying themes that strike a chord. That’s why SheSpark put together a list of Rom Coms that go great with popcorn, wine, and your […]

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