3-to-follow-nov-2017

3 To Follow: Social Media Stars (November 2017)

“3 To Follow” features social media stars from around the world. These over-40 women (and occasionally media) inspire us with pictures and words that celebrate the positively ageless style of midlife women. This column is brought to you by Worth New York. If you like this column and other articles on SheSpark, sign up for […]

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thanksgiving-disasters

5 Tips To Avoid Thanksgiving Disasters

It’s Easy To Avoid Thanksgiving Disasters Thanksgiving Day preparation is among us. Although traditions and plans vary amongst families, many would agree that a lot of planning goes into this memory filled feast from the turkey and meal preparation to the entertainment for the guest. When certain precautions are not taken, Thanksgiving has the potential to […]

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cosmetic procedures by state

Curious About Cosmetic Procedures? So Is Humorist Michelle Combs

Curious About Cosmetic Procedures? So Am I. Ever wonder what cosmetic surgery procedure is most googled in your state? Well, if you didn’t before, then you probably are now because I asked the question. Analysts at HighSpeedInternet.com identified the most popular cosmetic procedure searches by state. I clicked the link because I wanted to know about […]

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fall weight loss

6 Reasons Why Fall Weight Loss Is The Best

by Cynthia Maida, RMBNaturals.com Don’t we all love fall? There’s the crisp, fresh air, the excitement of new beginnings, the pumpkin everything, life falling back into a schedule, you get the idea. But aside from the gorgeous leaves and pumpkin lattes, there’s a whole separate reason to love the season: It’s a perfect time to […]

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the other f word class

Trailer: SheSpark’s Cameo Appearance on “The Other F Word” Season 2

“The Other F Word” launches on Amazon October 13th, 2017 and Audrey and I (Thea) will be binge watching from our couches in St. Louis and Austin, respectively.  We met writer/director/producer Caytha Jentis in Las Vegas in 2016 at the spring B@M Conference and admired her passion and tenacity in launching the project independently (you can read the back story […]

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my body shape quiz Imogen

What’s My Body Shape? Take The Quiz (sponsor)

From international image consultant Imogen Lamport comes a simple way to analyze your body type. It’s a simple Body Shape Quiz to help you discover which of the 7 most common body shapes you may be. There are no measurements required (as measurements are not a reliable indicator of body shape as a circumference doesn’t tell you […]

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repressed emotions

Common Physical Ailments Caused by Repressed Emotions

Salma had just turned 42 when her husband told her he had been having an affair.  He said the affair was over and she had nothing to worry about because he loved her very much.  When she picked up her 7-year-old daughter at school, Salma couldn’t stop thinking about what she had just heard. Anger […]

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3 To Follow: Social Media Stars, May 2017

3 To Follow is SheSpark’s favorite way to introduce you to over-40 women who are social media stars.  SheSpark editors love these ladies and you will, too! If you know of women over 40 who are crushing it on social media (blog, Instagram, Twitter, Facebook, or Pinterest), leave her handle or URL in the comments. She […]

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hag in the attic

Did Menopausal Fear Release The Hag In The Attic?

As women, we inch toward menopause, are in the midst of menopause, or have surpassed it all. Whatever and wherever you may be, in your life right now, just know we all go through this. It is another transition and it can be feisty so to speak with hot flashes and feeling like crap. This […]

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