benefits of vinegar

Health and Beauty Benefits of Vinegar for Women

More evidence appears every day that the health and beauty benefits of vinegar are real and varied.  Growing up in the ’70s and ’80s, we heard about vinegar for pickling veggies, dressing salads, and cleaning different surfaces around the house. (Let’s not forget about the whispered benefits of vinegar douching– more about that in a […]

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Fashionista Spotlight Olga Szakal

Fashionista Spotlight: Russian Olga Szakal Shares Her American Dream

In SheSpark’s latest Fashionista Spotlight stands Russian-born Olga Szakal.  We’ve all heard the story our parents or grandparents liked to tell about how they walked to school in the snow up hill both ways. This month’s fashionista actually walked three miles to school in subzero Siberian weather. Now Olga and her family live in Arizona (talk about […]

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podcasts for midlife women

3 to Follow: Podcasts For Midlife Women That You’ll Love

SheSpark’s “3 To Follow” features over-40 stars (and the groups/brands who support them) that we think you’ll love. They are relatable, authentic, and hail from around the globe. If you like what you’re reading, join thousands of women who follow SheSpark and subscribe to the Weekly Edition today! In this “3 To Follow” column, we introduce you to […]

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portraits-of-midlife-women

Photographer Finds Keys To Life in Portraits of Midlife Women

It’s no secret that midlife women can get down on their appearance as they age. Studies show that age 40 is when women start taking less selfies than men, and 54 is the age women feel least satisfied with their bodies (read the full article “Do Midlife Women Have A Self Image Problem?” here). When Reva […]

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midlife women and self image

Midlife Women and Self Image: Do We Have a Problem?

by Thea Wood (edited, originally published July 2016) This is a loaded question that we can dissect into thousands of angles.  An Internet search of “midlife women and self image” and “midlife women body image” queries yields just over 663,00 + results combined.  Those results aren’t even close to the amount of information available for “teen […]

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3-to-follow-nov-2017

3 To Follow: Social Media Stars (November 2017)

“3 To Follow” features social media stars from around the world. These over-40 women (and occasionally media) inspire us with pictures and words that celebrate the positively ageless style of midlife women. This column is brought to you by Worth New York. If you like this column and other articles on SheSpark, sign up for […]

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thanksgiving-disasters

5 Tips To Avoid Thanksgiving Disasters

It’s Easy To Avoid Thanksgiving Disasters Thanksgiving Day preparation is among us. Although traditions and plans vary amongst families, many would agree that a lot of planning goes into this memory filled feast from the turkey and meal preparation to the entertainment for the guest. When certain precautions are not taken, Thanksgiving has the potential to […]

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cosmetic procedures by state

Curious About Cosmetic Procedures? So Is Humorist Michelle Combs

Curious About Cosmetic Procedures? So Am I. Ever wonder what cosmetic surgery procedure is most googled in your state? Well, if you didn’t before, then you probably are now because I asked the question. Analysts at HighSpeedInternet.com identified the most popular cosmetic procedure searches by state. I clicked the link because I wanted to know about […]

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