repressed emotions

Common Physical Ailments Caused by Repressed Emotions

Salma had just turned 42 when her husband told her he had been having an affair.  He said the affair was over and she had nothing to worry about because he loved her very much.  When she picked up her 7-year-old daughter at school, Salma couldn’t stop thinking about what she had just heard. Anger […]

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muscle tension relief Thea Wood

Video: How To Relieve Muscle Tension At Work

by Thea Wood, TheaWood.com Muscle tension is the natural result of sitting at your desk, typing on your laptop, and walking in high heels. Not to mention that real pain-in-the-neck project deadline. If you’re a woman over 40, you know that these pains get worse through the years. How fortunate that I complained about my aches and […]

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