next tribe sweat lodge

I Tried A Sweat Lodge…

by Jeannie Ralston, Co-Founder of NextTribe.com It looked like a pyramid for a pygmy god. Or a doghouse for a royal Mayan canine. It did not look like something my 5-foot-8-inch body would fit into. Especially with five other people joining me. The peaked structure was covered in pink stone and sat right next to […]

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Try-The-Mind-Diet

Try The Mind Diet in 2017

by Cynthia Maida, RMBNaturals.com Alzheimer’s disease is on the rise. What can we do to reduce our risk of getting this debilitating disease?  It turns out that new research from the team at Rush University Medical Center is showing promise with the MIND diet. A diet that limits red meats, butter and stick margarine, pastries, […]

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IT’S FREE. IT’S HOT. AND EVERYBODY IS DOING IT

by Thea Wood (@Over40Style) Jenna Wolfe reminds me of Patrick Swayze’s bank-robbing character Bodhi in the 1991 movie Point Break. Both are thrill seekers — always on the lookout for the biggest wave. She’s surfed, skydived, scaled a 30-foot racing sailboat mast, flown with the Blue Angels, flown a water jet pack, space camped with […]

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