holiday gift guide promo

SheSpark’s 2017 Holiday Gift Guide For Women Who Buy Online

Shop from our third annual catalog of gift ideas from small businesses that support women over 40 and SheSpark’s mission to celebrate “positively ageless style.” From stocking stuffers to statement pieces, there’s something for everyone starting from only $3 (USD).  Take advantage of discounts and free shipping — and use “SHESPARK” as a promo code when mentioned. Thank […]

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fall weight loss

6 Reasons Why Fall Weight Loss Is The Best

by Cynthia Maida, RMBNaturals.com Don’t we all love fall? There’s the crisp, fresh air, the excitement of new beginnings, the pumpkin everything, life falling back into a schedule, you get the idea. But aside from the gorgeous leaves and pumpkin lattes, there’s a whole separate reason to love the season: It’s a perfect time to […]

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The Pillow For Preventing Wrinkles At Any Age

By Audrey Stefanik (cremescometrue.com) Once upon a time, there was a girl who loved to sleep on her side.  Let’s call her, “Side-Sleeping Beauty.”  Each night she would cuddle her cheek into her pillow and drift happily off to sleep.  Unbeknownst to her, her pillow was actually aging her little by little, every single night while […]

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weight loss susan peirce thompson

3 Unexpected Weight Loss Strategies for Midlife Women

by Susan Peirce Thompson, PhD and author of Bright Line Eating: The Science of Living Happy, Thin and Free. Weight loss during menopause can be a woman’s biggest personal struggle, so we turned to Dr. Susan Peirce Thompson for her advice. She’s a self-proclaimed recovering food addict who has dedicated her life to sharing weight […]

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real beauty

Video: Dove Teams Up With Shonda Rhimes for Real Beauty

We’re big fans of Dove’s on-going mission to help women celebrate their real beauty. They’ve taken it to a whole new level with the help of  Shonda Rhimes (she’s the 47-year-old showrunner for that little series called Scandal) as creative director for a series of short films created by Dove Real Beauty Productions. The first film features […]

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rising stars 3 to follow

3 To Follow: Social Media Stars

3 To Follow is SheSpark’s favorite way to introduce you to over-40 women who are social media stars.  Click each “follow” link to see their unique offerings and, of course, follow them! Subscribe to SheSpark’s Weekly Edition, and never miss a 3TF and other SheSpark features. Cheryl Tucker   Where: Mountains of Idaho Follow: @northwestmountainliving Cheryl […]

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A Beginner’s Guide To Botox – FAQ

by Jenya Titova, PA, and Dr. Lenny Hochstein, Hochstein MedSpa According to the American Society of Plastic Surgeons in 2015 over 6.7 million Botox procedures were performed making it the most popular minimally invasive procedure in America. That number continues to increase as women as young as 24 are beginning prophylactic Botox to prevent wrinkles from forming […]

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over-40 fashionista

Over-40 Fashionista Spotlight: Suzanne Dekyvere

Over-40 Fashionista Spotlight: Suzanne Dekyvere, 53 by Jonet Wooten, FabulouslyChicOver50.com “I found turning 50 very empowering. It was almost like I was given permission to be more me… I hope that makes sense? I found worried less about what people thought and if someone doesn’t like what I am wearing that’s okay – they don’t […]

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Taryn-Brumfitt-Embrace

Taryn Brumfitt Bares It All For The Cause

Get a tissue.  This is the very intimate, raw, and honest story about Taryn Brumfitt (39) and every woman who’s ever hated her body.  That’s about 91% of us. Taryn’s documentary “Embrace” cuts to the heart of women’s insecurities with thousands of heartbreaking confessions she received by email after posting a “Before And After” photo […]

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Romantic Baths – How To Prep Like A Pro

by Penny Kjellberg, SimoneFrance.com What’s more sensual than a romantic bath for two?  It’s fun, sensuous, and the perfect lead in to a long, romantic night. Here are some tips: Remember it’s two of you in there now! Fill the tub much lower than you ordinarily would, since two of you will be getting in and […]

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