repressed emotions

Common Physical Ailments Caused by Repressed Emotions

Salma had just turned 42 when her husband told her he had been having an affair.  He said the affair was over and she had nothing to worry about because he loved her very much.  When she picked up her 7-year-old daughter at school, Salma couldn’t stop thinking about what she had just heard. Anger […]

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monthly affirmation i am love

Monthly Affirmation: “I Am Love” (sponsor)

This Monthly Affirmation brought to you by Jill Faulkner, StickWithIt.co Could love be the answer to all of our questions or the solution to some of our problems? When we start with love, and remember to come from a place of love, life can shift. The gloom is less gloomy. The sun finds its way […]

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is my husband cheating

“Is My Husband Cheating?” Midlife, Marriage, and Infidelity

“Is my husband cheating?” The thought may have crossed your mind or lips by midlife. According to data analyst and author Seth Stevens-Davidowitz, “is my husband…” is most frequently followed up by the word “cheating” in Google search phrases (second only to “gay,” but that’s another article). So, what gives? We asked Dr. Carmen McGinness, board certified behavior analyst/health psychologist/author, […]

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insulin counting fiona

Is Insulin Counting the New Midlife Health Answer?

Insulin Counting: A New Dietary System for Women’s Health By Dr. Fiona McCulloch BSc ND Are you living with distressing symptoms of irregular menstrual cycles, weight gain, infertility, acne, hair loss or increased facial hair growth? If you are – high insulin levels might be to blame. We all have heard about insulin and its […]

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andrea carter attract prosperity

SheSpark Live Chat: August 31, 2017 “Attract Prosperity”

The SheSpark Chat is BACK! Our first chat is like a free Lunch & Learn hosted on WebinarNinja.com.  It’s all web-based so you don’t have to download software or buy anything. Simply register and be sure you’re using a compatible browser. We’ll e-mail you a confirmation with details. How To Attract Prosperity Prosperity means different […]

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sherry neyman monalisa

How MonaLisa Touch® Cured Leaks & Painful Sex

Painful sex Leakage with every sneeze Frequent UTIs or burning with urination Dry, itchy discomfort Shortening or tightening of the vaginal canal These are symptoms of Vulvar and Vaginal Atrophy (VVA), a thinning of the vaginal walls due to perimenopause/menopause, hysterectomies, oophorectomy, chemotherapy to treat breast cancer, and other hormone-altering life experiences like child birth. […]

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sex positive cities

Top 100 Sex-Positive Cities For Women In The World 2017

What is a sex-positive city? It’s a city that promotes an open, tolerant or progressive attitude toward sex and sexuality, according to Lazeeva. (Lazeeva is an adult entertainment app that curates “positive” adult entertainment like videos, dating services, erotic e-commerce, and sex toys with a strict set of content compliance rules.) Lazeeva began researching cities worldwide […]

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maintain weight

Ultimate Guide: How To Maintain Weight In Your 40s

Here’s your ultimate guide on how to maintain weight in your 40s. There’s no need to struggle with weight gain if you don’t want to. by Karen Reed, PositiveHealthWellness.com 1. Start by Assessing Your Calorie Intake The one reason people gain weight is that they eat more calories than their bodies’ burn. If you balance […]

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Stick With It Ad 8-17

Monthly Affirmation: I Am Courageous (sponsor)

by Jill Faulkner, StickWithIt.co Why did I include this affirmation in Stick With It packs? When people told me I was courageous, I had a hard time believing them. It didn’t feel like courage, I was just doing what had to be done. Quitting a job that was tearing me apart, moving forward from friendships that […]

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sex life kids

Are The Kids Killing Your Sex Life? Here’s How To Revive It

by Mary Jo Rapini, Sex and Relationship Specialist The summer may mean more relaxed schedules for kids, but for parents it means the kids are around 24/7. If you’re like many parents, you don’t wake up alone with your partner; you wake up with at least one kid in your bed. You may have been […]

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