mental fitness

Mental Fitness: 5 Ways You Can Stay On Your Game

Mental Fitness – 5 Ways You Can Stay On Your Game And In Momentum When Your Thoughts Are Taking You Out by Andrea Carter, SheSpark Mental Wellness Expert, www.wealthywomanwarrior.com It’s clear that successful people think differently than those who aren’t as financially prolific.  In fact, one of the reasons that meditation and visualizations have become so […]

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hag in the attic

Did Menopausal Fear Release The Hag In The Attic?

As women, we inch toward menopause, are in the midst of menopause, or have surpassed it all. Whatever and wherever you may be, in your life right now, just know we all go through this. It is another transition and it can be feisty so to speak with hot flashes and feeling like crap. This […]

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magnetic eyelashes

Beauty Game Changer: Magnetic Eyelashes

by Audrey Stefanik – Over-40 Beauty Blogger at cremescometrue.com I’ve never worn fake lashes before.  Ever.  I’m scared of the glue and of the commitment I’ll be making if I’m actually able to get them on.  I also fear tearing out my own lashes during removal.  I’m chicken. Then I found Magnetic Fake Lashes.  You guys, these lashes are amazing!!! NO.  […]

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weight loss imogen lamport

My Weight Loss Journey: Losing 33 Lbs When You’re Over 40

by Imogen Lamport, InsideOutStyleBlog.com As many of you are aware, I’ve lost a significant amount of weight in the past 7 months. 15kg (33 pounds) to be exact, not including the just under 1kg loss of my recent breast reduction surgery. As someone who has not been easily slim since I discovered chocolate when I was […]

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muscle tension relief Thea Wood

Video: How To Relieve Muscle Tension At Work

by Thea Wood, TheaWood.com Muscle tension is the natural result of sitting at your desk, typing on your laptop, and walking in high heels. Not to mention that real pain-in-the-neck project deadline. If you’re a woman over 40, you know that these pains get worse through the years. How fortunate that I complained about my aches and […]

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over-40 fashionista Karen Serino

Over-40 Fashionista Spotlight: A Cool Brit Heats Up Arizona

by Jonét Wooten, FabulouslyChicOver50.com Our She’s Got Style global fashion series is on the road again, this time to Scottsdale, Arizona by way of merry olde England! Karen Serino credits her love of all things fashion from her Grandmother who was head of tailoring for a major department store in England. Karen, who had a […]

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Top 5 Celebrities Over 45 Who Look Great

By Dr. Kirk Brandow, founder and director of the Brandow Clinic for Cosmetic Surgery There are celebrities who seem to get better with age and maintain their looks while others seem to be at war with aging. From lip injections and fillers that make faces look oddly distorted; to full face lifts that lead to […]

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drink test

Drink Tests & Panic Alarms: Sandy Stein Talks Safety Through Convenience

SheSpark interviews Sandy Stein, president of Finders Key Purse,® about her new product line Finders KeepHer Safer,™ which was designed to help keep women safe whether they’re running on a trail or going on a date. Your first product line was a clip you designed so women can easily find their keys (in what I […]

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weight loss susan peirce thompson

3 Unexpected Weight Loss Strategies for Midlife Women

by Susan Peirce Thompson, PhD and author of Bright Line Eating: The Science of Living Happy, Thin and Free. Weight loss during menopause can be a woman’s biggest personal struggle, so we turned to Dr. Susan Peirce Thompson for her advice. She’s a self-proclaimed recovering food addict who has dedicated her life to sharing weight […]

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