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Conquering Anxiety & Depression By Designing Worn Intentions

Conquering Anxiety & Depression Relationships can rock our world, tear it apart and take us down a rabbit hole so darn fast. It doesn’t matter what relationship, friendships, colleagues, and or significant others. Read how jewelry designer Amparo Rojas climbed her way out after her life was shaken up and turned upside down. This column […]

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Unleash Your Female Intuition: Amy White Teaches Us How

Learning How to Tap into Your Female Intuition Amy White hasn’t always spoken about being an intuitive and medium. In fact, she has denied a big part of herself for years. Limited societal and family beliefs (not to mention successfully working in corporate) is not an environment to be portraying an intuitive. After walking away from corporate […]

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four pillars of wellness

The Four Pillars of Wellness — “Choose One & Go From There” Says Dr. Ho

Relationship, Holistic Life & Mindset Coach Dr. Elise Cohen Ho has navigated clients’ wellness relationships for nearly 30 years. She discusses the four pillars of wellness with a special emphasis on relationships, business, and overall emotional and physical health. This “Mind & Spirit” column is brought to you by Honey & Abernathy, bringing quality crafted and artistically inspired […]

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Mind & Spirit: Three Ways to Step Into Your True Voice

Are you listening to your True Voice or that other voice? Kim B. Smith talks about dueling voices and how to step into the voice that gets you heard in in this busy, fast-paced, noisy world. Which Voice Is Calling The Shots? First, I want to talk about our voices, we have multiple voices. The main voice […]

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hag in the attic

Did Menopausal Fear Release The Hag In The Attic?

As women, we inch toward menopause, are in the midst of menopause, or have surpassed it all. Whatever and wherever you may be, in your life right now, just know we all go through this. It is another transition and it can be feisty so to speak with hot flashes and feeling like crap. This […]

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